Posts Tagged ‘training’

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Extreme Kettlebells Strongman Training Day

By Rico Grazzozi on Thursday, July 1st, 2010 | 10 Comments

For more info WWW.EXTREMEKETTLEBELLS.COM

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HOIST V6 Personal Pulley Gym

By Rico Grazzozi on Friday, June 25th, 2010 | No Comments

The unique and stylish HOIST® V6 is a personal pulley gym that is engineered with the innovative excellence that the fi tness industry has come to expect from HOIST®. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. The V6 is engineered [...]

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Entrenador Advanced Fitness & Agility System

By Rico Grazzozi on Wednesday, June 2nd, 2010 | No Comments

FITNESS & AGILITY TRAINING IS THE KEY TO SUCCESS IN SOCCER: Goals 4 Sports can provide you with the correct tools for your training sessions at prices well below suggested retail.

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Short Cardio Workout Superset 1

By Rico Grazzozi on Friday, May 28th, 2010 | No Comments

combatendurancetraining.com – Try a short cardio workout superset chalk full of high octane energy producing exercises. Join the creator of the 9 Minute Workout from Combat Endurance Training, Fred Nicklaus. Fred is a Martial Arts Champion & Fitness Expert who specializes in Endurance Training Programs for adults over 40.

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Fitness – Hot Burn Workout

By Rico Grazzozi on Sunday, May 9th, 2010 | 10 Comments

To follow Zuzana’s daily workouts visit her free fitness blog: www.bodyrock.Tv

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Fitness – Sexy Abs Cardio Workout

By Rico Grazzozi on Saturday, April 24th, 2010 | 10 Comments

To follow Zuzana’s daily bodyweight workouts and diet tips visit her free fitness blog: www.bodyrock.Tv

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Sexy Fitness Model Diana Chaloux Ripped Abs and Behind the Scenes at Competition

By Rico Grazzozi on Thursday, April 22nd, 2010 | 3 Comments

Fitness Model, Kansas City Personal Trainer Diana Chaloux takes you behind the scenes at a fitness model competition. One on one personal training in Kansas City, MO. Online Personal Training and Nutrition Programs available worldwide. Fitness Model and Bikini Boot Camps available. Please visit wwww.dianachaloux.com for details!

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Fitness – Turbo Fat Blaster Workout

By Rico Grazzozi on Saturday, April 17th, 2010 | 10 Comments

To follow Zuzana’s daily workout visit her free fitness blog: www.bodyrock.Tv

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How to Do Aerobic Exercises : How to Do Step Touch Aerobic Exercises

By Rico Grazzozi on Thursday, April 15th, 2010 | 1 Comment

Watch and learn from our expert how to do step touch aerobic exercises in this free fitness video on doing aerobic exercises. Expert: Katie Bowers Bio: Katie Bowers is a nationally-certified fitness instructor and personal trainer with more than eight years of experience. Filmmaker: Louis Nathan

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Fitness – Upper Body Workout: Shoulder Exercises

By Rico Grazzozi on Wednesday, March 24th, 2010 | 10 Comments

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: www.bodyrock.Tv

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