Posts Tagged ‘health’


How To Have A Healthy Life

By Rico Grazzozi on Tuesday, June 15th, 2010 | No Comments

Health, as defined in the World Health Organization (WHO) constitution: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

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Gold’s Gym– The Rock

By Rico Grazzozi on Saturday, May 8th, 2010 | 10 Comments

The Rock talks about Gold’s and his training

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Boston Older Athlete Forum – Hottest Topic in Fitness

By Rico Grazzozi on Saturday, April 10th, 2010 | No Comments

Saturday, October 3, 2009 Precision Fitness Equipment and Ranks Academy present the 1st Boston Older Athlete Forum- Exercises Hottest Topic Prevention & Performance You Cant Afford to Miss!! Location: Precision Fitness Equipment Showroom 217 West Central St., Natick, MA The New Approaches •3 Sessions of Compounding Info •Meet the Experts •Set Off Your Exercise Life [...]

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Health Fitness Tips * Waterfall Video !! * Exercises to Lose Weight Quickly

By Rico Grazzozi on Saturday, April 3rd, 2010 | 10 Comments

Exercise Fitness Workouts * Celebrity Fitness Exercises * Physical Fitness * Healthy Weight Loss Tips * Come and Adventure Outdoors with me… * One of the many fitness adventure movies that I love to make for you… this is true functional fitness for the body, mind and soul! =) Come and see the beautiful water [...]

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Fitness – Upper Body Workout: Shoulder Exercises

By Rico Grazzozi on Wednesday, March 24th, 2010 | 10 Comments

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: www.bodyrock.Tv

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The Physically Challenged Can Exercise Too

By Rico Grazzozi on Saturday, March 20th, 2010 | No Comments

Scientific research has shown that exercise is good for our health and through research it has also been discovered that a person’s overall health is not just linked to the physical fitness of our bodies but is also linked to our emotional and spiritual fitness as well. Exercise can improve and sustain all three of [...]

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POP Pilates: Super Butt Workout (Full 10 min) Pilates Video

By Rico Grazzozi on Wednesday, March 3rd, 2010 | 10 Comments

www.ogorgeous.com This Pilates butt workout video will make it hard for you to sit down tomorrow. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “Fireflies” by Owl City “Off the Wall” by Michael Jackson “Girls Were Made to Love” by Sugar Ray [...]

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Putting Fitness On The Top Of Your Priority List

By Rico Grazzozi on Tuesday, February 9th, 2010 | No Comments

The human body is considered fit if its mental and physical health are good, it strictly follows proper habits, diets, and exercises, and can handle and deal with everyday stresses. You should nurture your body with proper nutrition to function well and stay healthy. Important minerals, vitamins, and foods must be provided to achieve overall [...]

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