Posts Tagged ‘Fitness’

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Health Fitness Tips * Waterfall Video !! * Exercises to Lose Weight Quickly

By Rico Grazzozi on Saturday, April 3rd, 2010 | 10 Comments

Exercise Fitness Workouts * Celebrity Fitness Exercises * Physical Fitness * Healthy Weight Loss Tips * Come and Adventure Outdoors with me… * One of the many fitness adventure movies that I love to make for you… this is true functional fitness for the body, mind and soul! =) Come and see the beautiful water [...]

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How To Set Up A Golf Fitness Program To Improve Your Golf Game

By Rico Grazzozi on Thursday, April 1st, 2010 | No Comments

Professional golfers on the PGA Tour understand the connection between golf swing mechanics and the body. The most notable players in the world have regimented golf fitness programs they adhere religiously too. The benefits of such programs have been well documented in the media. Press clippings from Tiger Woods, Vijay Singh, and Phil Mickelson all [...]

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Fitness – Upper Body Workout: Shoulder Exercises

By Rico Grazzozi on Wednesday, March 24th, 2010 | 10 Comments

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: www.bodyrock.Tv

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The Physically Challenged Can Exercise Too

By Rico Grazzozi on Saturday, March 20th, 2010 | No Comments

Scientific research has shown that exercise is good for our health and through research it has also been discovered that a person’s overall health is not just linked to the physical fitness of our bodies but is also linked to our emotional and spiritual fitness as well. Exercise can improve and sustain all three of [...]

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Choosing the Right Fitness Plan for You-fitness

By Rico Grazzozi on Monday, March 15th, 2010 | No Comments

Fitness Pitfall 4: Choosing an impossible plan.

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Charlie Engle – Running America Week 1 Wrap Up

By Rico Grazzozi on Sunday, March 14th, 2010 | 2 Comments

Running America is a documentary currently in production following two extreme runners, Charlie Engle and Marshall Ulrich as they make their way from San Francisco to New York. Here is some bonus footage of week four of Running America. For more details about the film, check out www.runningamerica08.com and if you want to sign up [...]

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Exercise Machines Suck!

By Rico Grazzozi on Friday, March 12th, 2010 | No Comments

Discover The 5 Reasons Why Exercise Machines Are A Waste Of Time

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Total Fitness Is Easier Then You Think

By Rico Grazzozi on Friday, March 5th, 2010 | No Comments

While total fitness may sound like a huge commitment require hours and hours of exercise time, it’s really not. What it is really about is balance. Not the balance beam kind of balance, but more the balanced nutrition kind of balance. It means doing a variety of different exercise that have different [...]

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The Benefits of a Kids Fitness Club

By Rico Grazzozi on Friday, March 5th, 2010 | No Comments

Many cities around the country have a kids fitness club where they can go for exercise. These clubs are beneficial for kids that have no exercise in their lives, or if they are having problems with their weight. There are so many benefits to having a child participate in a club of this type. The [...]

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POP Pilates: Super Butt Workout (Full 10 min) Pilates Video

By Rico Grazzozi on Wednesday, March 3rd, 2010 | 10 Comments

www.ogorgeous.com This Pilates butt workout video will make it hard for you to sit down tomorrow. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “Fireflies” by Owl City “Off the Wall” by Michael Jackson “Girls Were Made to Love” by Sugar Ray [...]

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