Posts Tagged ‘Fitness’

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JAY JOHNSON’S Boot Camp Fitness

By Rico Grazzozi on Monday, July 5th, 2010 | 10 Comments

From renowned Dallas Cowboys Cheerleaders Trainer, discover 9 weeks to a NEW YOU – A sample of the new HOME BOOT CAMP FITNESS dvd series….AVAILABLE NOW…www.jaysbootcampstore.com

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Are your bad habits making your kids fat or fit?

By Rico Grazzozi on Thursday, July 1st, 2010 | No Comments

Are your bad habits making your kids fat or fit? If you want to keep a Fit Teenager Versus a Fat Teenager then these 2 Rules you must apply Breakast for your Teens brains Want to give your teen a head start to higher grades in school? Bring on the breakfast, says Nutrition Expert Pyles. [...]

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Extreme Kettlebells Strongman Training Day

By Rico Grazzozi on Thursday, July 1st, 2010 | 10 Comments

For more info WWW.EXTREMEKETTLEBELLS.COM

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HOIST V6 Personal Pulley Gym

By Rico Grazzozi on Friday, June 25th, 2010 | No Comments

The unique and stylish HOIST® V6 is a personal pulley gym that is engineered with the innovative excellence that the fi tness industry has come to expect from HOIST®. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. The V6 is engineered [...]

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Three Easy-to-use Tips to Improving Fitness Immediately

By Rico Grazzozi on Tuesday, June 22nd, 2010 | No Comments

What are the most important factors in your life? Being healthy and of excellent fitness should be a major goal for all of us – at the end of the day the way we feel reflects the quality of our life we will lead – and what’s more important than your life?? Feeling good, in essence, [...]

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How to Benefit From Pilates

By Rico Grazzozi on Sunday, June 20th, 2010 | No Comments

Pilates is becoming more popular with people of different ages, physical aptitude and mobility as a holistic, common-sense approach to efficient movement habits for the complete health of the body. Developed as a system or movement regime, Pilates training provides a variety of choices in both exercises and specialised equipment to help reinforce good movement [...]

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Pole Dancing for Fitness : The Handstand Trick in Pole Dancing for Fitness

By Rico Grazzozi on Wednesday, June 16th, 2010 | 10 Comments

Learn how to do a handstand position when you are pole dancing in this free how-to video on the art of pole dancing for exercise and core fitness. Expert: Susan Hilferty Contact: www.polefitnessstudio.net Bio: Susan Hilferty is the owner and founder of Pole Fitness Studio in Miami, Florida. Filmmaker: Paul Muller

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How To Have A Healthy Life

By Rico Grazzozi on Tuesday, June 15th, 2010 | No Comments

Health, as defined in the World Health Organization (WHO) constitution: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

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Yoga for Kids : Yoga for Kids: Dead Bug Pose

By Rico Grazzozi on Tuesday, June 15th, 2010 | 1 Comment

Encourage kids’ flexibility in yoga with the Dead Bug pose. Learn about the Dead Bug pose in kids’yoga from a yoga instructor in this free fitness and exercise video for children. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor [...]

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LESSON 2 “15 WEEKS TO FITNESS” VIDEO FITNESS COACH

By Rico Grazzozi on Saturday, June 12th, 2010 | No Comments
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