Posts Tagged ‘exercise’

« Older Entries

Diet Fitness

By Rico Grazzozi on Friday, May 28th, 2010 | No Comments

A Look on Diet Fitness

Read More...

Short Cardio Workout Superset 1

By Rico Grazzozi on Friday, May 28th, 2010 | No Comments

combatendurancetraining.com – Try a short cardio workout superset chalk full of high octane energy producing exercises. Join the creator of the 9 Minute Workout from Combat Endurance Training, Fred Nicklaus. Fred is a Martial Arts Champion & Fitness Expert who specializes in Endurance Training Programs for adults over 40.

Read More...

The World’s Worst Chin-Ups: Gym Monkey

By Rico Grazzozi on Tuesday, May 18th, 2010 | 10 Comments

www.thebestwaytoexercise.com shows you the worst way to do chin-ups and the best way to do something else. Joe Six-Pack can’t do a proper chin-up, so what should he do instead?

Read More...

Fitness – Hot Burn Workout

By Rico Grazzozi on Sunday, May 9th, 2010 | 10 Comments

To follow Zuzana’s daily workouts visit her free fitness blog: www.bodyrock.Tv

Read More...

Fitness – Sexy Abs Cardio Workout

By Rico Grazzozi on Saturday, April 24th, 2010 | 10 Comments

To follow Zuzana’s daily bodyweight workouts and diet tips visit her free fitness blog: www.bodyrock.Tv

Read More...

Fitness – Turbo Fat Blaster Workout

By Rico Grazzozi on Saturday, April 17th, 2010 | 10 Comments

To follow Zuzana’s daily workout visit her free fitness blog: www.bodyrock.Tv

Read More...

Choosing The Place Where You Work Out

By Rico Grazzozi on Wednesday, April 7th, 2010 | No Comments

Highly motivated people do not need a club membership to workout. They can do it on their own, buying equipment for use in the basement or simply logging in miles of running around the block. Or they can do a daily swim across the lake if a good sized one is not too far from [...]

Read More...

Fitness – Upper Body Workout: Shoulder Exercises

By Rico Grazzozi on Wednesday, March 24th, 2010 | 10 Comments

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: www.bodyrock.Tv

Read More...

How to Exercise Your Legs : How to Do Calf Raises to Exercise Calf Muscles

By Rico Grazzozi on Sunday, March 21st, 2010 | 7 Comments

Learn from a fitness expert how to do a calf raise to exercise your calf muscles in this free workout video on leg exercise.. Expert: Riki Butler Bio: Riki is a certified personal trainer and holds a degree in Health Science Education. Filmmaker: Michael Carter

Read More...

The Physically Challenged Can Exercise Too

By Rico Grazzozi on Saturday, March 20th, 2010 | No Comments

Scientific research has shown that exercise is good for our health and through research it has also been discovered that a person’s overall health is not just linked to the physical fitness of our bodies but is also linked to our emotional and spiritual fitness as well. Exercise can improve and sustain all three of [...]

Read More...
« Older Entries

About - Contact - Privacy Policy - Terms of Service