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10 Responses to “Fitness Gym Prishtina (dumbbell bench press)”

1. aLbozThebesT says:

   January 23, 2010 at 10:52 am

   Far men more? Hahaha I´m a women
2. fitnessbody1 says:

   January 23, 2010 at 11:07 am

   thanks man, for me form is the main thing in training.
3. 0badboy0 says:

   January 23, 2010 at 11:31 am

   perfect form brilliant
4. mamoderawat says:

   January 23, 2010 at 12:44 pm

   I’m not an expert but your form is perfect and controlled compared to some of the others who post on you tube. Can I ask, how much could you do the very first time you started? And how quickly did you get to where u are now?
5. fitnessbody1 says:

   January 23, 2010 at 3:36 pm

   I dont remember exactly but i think it was 10 kg each hand. This was 9 years before
6. aLbozThebesT says:

   January 23, 2010 at 4:13 pm

   Yes ! No Problem
7. 0badboy0 says:

   January 23, 2010 at 4:33 pm

   i agree 100%
8. fitnessbody1 says:

   January 23, 2010 at 4:53 pm

   haha sorry, thanks woman !
9. aLbozThebesT says:

   January 23, 2010 at 6:26 pm

   Kuku 40 kila me 1 dor a? Hahaha une as 2 kila skisha mujt hahaha RESPEKT…
10. fitnessbody1 says:

    January 23, 2010 at 7:31 pm

    sjon edhe shume per marakli, hahaha. thanks man.