Archive for May, 2010

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Diet Fitness

By Rico Grazzozi on Friday, May 28th, 2010 | No Comments

A Look on Diet Fitness

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Short Cardio Workout Superset 1

By Rico Grazzozi on Friday, May 28th, 2010 | No Comments

combatendurancetraining.com – Try a short cardio workout superset chalk full of high octane energy producing exercises. Join the creator of the 9 Minute Workout from Combat Endurance Training, Fred Nicklaus. Fred is a Martial Arts Champion & Fitness Expert who specializes in Endurance Training Programs for adults over 40.

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What are the typical markups for fitness equipment?

By Rico Grazzozi on Thursday, May 20th, 2010 | 1 Comment

I am looking to sell yoga and pilates fitness equipment and would like to know if anyone knows the markup on these items (mats, stability balls, soft weights, pilates rings etc) and also where a good distributor is for these products?

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Yoga Fitness: Above and Beyond Your Average Fitness Routine

By Rico Grazzozi on Wednesday, May 19th, 2010 | No Comments

Yoga is synonymous with fitness. This is because yoga is interested in a holistic outlook on the entire body and how fitness should be incorporated into exercise. This is because yoga is about, mind, body and spirit, but yoga is also synonymous with health and fitness.
Anyone who has been taking yoga classes for any amount [...]

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The World’s Worst Chin-Ups: Gym Monkey

By Rico Grazzozi on Tuesday, May 18th, 2010 | 10 Comments

www.thebestwaytoexercise.com shows you the worst way to do chin-ups and the best way to do something else. Joe Six-Pack can’t do a proper chin-up, so what should he do instead?

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A Brain Fitness Program Fo Greater Mental Clarity

By Rico Grazzozi on Saturday, May 15th, 2010 | No Comments

The “Brain Fitness Program” is the title of a PBS show that aired in December, 2007. There are a variety of brain fitness programs on the market, today, ranging in price from $19.99 for Nintendo’s “Brain Age 2” to $395 for Posit Science’s training program.

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What that one fitness thing called,where theres this small black chair you sit back on it and you rock on it?

By Rico Grazzozi on Saturday, May 15th, 2010 | 1 Comment

and also lay back on it rock back and forth and is suppose to help you with your adominal area….i want to know what its called and the contact info for it please ^-^

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Man Fitness: Keeping Fit and Staying Strong

By Rico Grazzozi on Saturday, May 15th, 2010 | No Comments

The best fitness tips for men lead them to have fabulous, well-toned, muscular bodies, that make men want to be them and women want to be with them. The following are the best tips to give man fitness and an enviable physique. They’ll also help you stay healthy for a long time.
You need to exercise [...]

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Where can I find assembly instructions for a Universal Fitness CG800 gym?

By Rico Grazzozi on Wednesday, May 12th, 2010 | 1 Comment

Where can I find assembly instructions for a Universal Fitness CG800 gym? Disassembled to move… now cannot figure out the cabling

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Fitness – Hot Burn Workout

By Rico Grazzozi on Sunday, May 9th, 2010 | 10 Comments

To follow Zuzana’s daily workouts visit her free fitness blog: www.bodyrock.Tv

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