Hot fitness routine – Tracey Greenwood at the 2008 Maryland State
This clip from the 2008 Maryland State/East Coast Classic contest DVD shows why Tracey Greenwood is one of the top ranking fitness competitors in the sport today!
Exercise Machines Suck!
Discover The 5 Reasons Why Exercise Machines Are A Waste Of Time
What is a good name for an elementary kids fitness program?
I’m in student leadership academy and our group decided to go to one of our surrounding elementary schools and start a fitness program. It’s suppose to be fun and get the kids aware that being active is important.
BUT the only thing is, we need a short and catchy name.
Any ideas?
Thank you!! :]
T-mobile Introduced the New Wii Fit
People are ready to say bye to their landline phones because of the advanced technology, no one wants those of the messy wires in the corner of their living room. This is the time of wii technology everything is becoming wireless and cordless and with all the comfort which one can imagine. The old landline [...]
Fast Bicycle – GAS FREE Alternative Transportation
www.k3pgp.org I’ve been gas free for over a year now making all my trips on a bicycle, summer and winter. Most fun I’ve had since I was a kid. You can actually hear the tires singing over the music if you listen closely. This video was taken from the FULL time audio and video recording [...]
Test Driving a Motorhome
New Motorhome Make an appointment with your chosen dealer in advance. Few dealers will be able to make a specific test vehicle available at short notice. It is best to allow plenty of time to cover every detail, so ask the sales person about planning a route and make any other specific requests, such as [...]
Any ideas for exercise/fitness activites for 2 people together?
I’d like ideas for exercise and fitness activites that 2 people can participate in together. I’m specifically looking for activites that require two people — tossing a medicine ball for strength or holding someone’s feet for situps. Any other ideas? Thanks!
Does anyone know the approximate price for sessions at Fitness Together?
I was thinking about getting a personal trainer – we have a Fitness Together Club RIGHT by my house. Does anyone know what they charge – just approximately? I just don’t want to go in without having a small clue of what they would charge me.
Total Fitness Is Easier Then You Think
While total fitness may sound like a huge commitment require hours and hours of exercise time, it’s really not. What it is really about is balance. Not the balance beam kind of balance, but more the balanced nutrition kind of balance. It means doing a variety of different exercise that have different [...]
The Benefits of a Kids Fitness Club
Many cities around the country have a kids fitness club where they can go for exercise. These clubs are beneficial for kids that have no exercise in their lives, or if they are having problems with their weight. There are so many benefits to having a child participate in a club of this type. The [...]